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Take full advantage of your membership by trying a group exercise class. Pairing group exercise along with your independent training will add variety to your workout routine and provide you with a fulfilling gym experience.
Want to get a great summer workout? Want to try something new? Come sample a class on Saturday July 21st in the Aerobics Studio! These 20-25 minute classes will get your body moving. Our amazing instructors will guide you through each workout and help you find options that fit your body. Whether you are a […]
Yoga is for everybody. It can help strengthen & stretch your whole body, all while calming stress and anxiety. Do you enjoy yoga classes, but would like a little more one on one attention? Whether you are new to yoga or would like a tune up, let’s get started! Come try this specialty SGY class […]
The day after Thanksgiving you’ll want to burn off those extra calories. Here are some easy post turkey day weight loss tips to keep you on track with your health and fitness goals. Group Exercise Classes Whether it’s yoga, Zumba®, HIIT, or an aqua class, an easy way to get back into your workout routine […]
Members bring a friend and please come join in the fun as we launch all new LesMills classes on Saturday September 17th! Get some awesome lean muscle building strength training with BodyPump 8am-9am. Martial arts and cardio more your style? Try BodyCombat 9:15am – 10:15am. Maybe you are short on time, but want to strengthen […]
Members please come join us for a fun weekend full of Yoga formats with all your favorite instructors! Sample 30 minute sessions: Traditional, Yin, Kundalini, Chair, Vinyasa, Senior, Power Flow, Tai Chi Yoga and more! Space is limited so please sign up at the fitness desk! Whether you want a challenging muscle toning and stretching […]
Check out the new Fall Group Exercise Schedule! Want to try something new? Add Vinyasa Yoga, with Becky, to your list! You are sure to love this new class that connects movement with breath. Maybe you want a class instructed by a Personal Trainer? Get great cardio with Janette’s Express Boot Camp! Maybe you want […]
NorthPointe Wellness will be open normal hours (M-F 5a-9p and Sat-Sun 7a-5p) except for the following days: –Wednesday 12/24/14 (Christmas Eve) OPEN 7a – 1p –Thursday 12/25/14 (Christmas Day) CLOSED – Have a Merry Christmas!! –Wednesday 12/31/14 (New Year’s Eve) OPEN 5a – 4p –Thursday 1/1/15 (New Year’s Day) OPEN 7a – 1p Be sure […]
On Saturday, August 17, 2013, NorthPointe Wellness launched the new group exercise schedule. We spotlighted the new Body Combat and Body Pump classes. The energy level was high and everyone left with smiles on their faces. Great work everyone! Welcome to Jessica McIntyre, one of our new Body Combat instructors! Click here for the new […]
Tracy R. and Gayle hosted a Christmas in July Pool Party on July 25th! Everyone had a great workout in the pool. There were a lot of games and prizes along with a few white elephant gifts.
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