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Follow these three tricks of the trade to fight those junk food cravings when you’re stuck at home.
These 3 Valentine’s Day snacks are delectable, healthy and a great way to celebrate your most important valentines — the kids or grandchildren.
Cozy up to these four delectable recipes bound to bring about winter cheer!
Wintertime with family or friends is synonymous with traditions and home-cooked meals. We hope the following four strategies will help you partake in this delicious holiday season sans the upset stomach.
Get creative with these five scrumptious skinless and boneless chicken breast recipes.
Find out how Oatly’s Oatgurt is redefining good ol’ fashion yogurt.
Continue your Easter celebration with these four healthy holiday leftover recipes.
It’s no surprise that sugar, saturated and trans fats, omega-6 fatty acids, refined carbohydrates, and MSG aren’t the MVPs of nutrition. However, do you know what goodies they’re hiding in or why they are a nightmare for arthritis sufferers? Learn more about the irritating effects of these five foods.
Celebrate the holiday and try these two healthier green recipes for St. Patrick’s Day.
March is National Nutrition Month®. The purpose of this month is to focus on the importance of making informed food choices and developing sound eating and physical activity habits. Choose healthier options for your entire family even when you’re dining out with these tips from eatright.org.
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