You Can Be Healthy and Fit at the Workplace May is Global Employee Health & Fitness Month. The goal of this month is to promote the benefits of a healthy […]
Improving Health for Women at Every Age The 18th annual National Women’s Health Week begins Sunday, May 14 through Saturday, May 20, 2017. This week is a time to encourage […]
We Appreciate the Valuable Service of Community Hospitals May 7-13 is National Hospital Week. During this week, we acknowledge and celebrate hospitals and the women and men who support the […]
Get moving during Medical Fitness Week April 24-30 is Medical Fitness Week. During this week, NorthPointe Wellness will host the MOVE150 program, which focuses on encouraging our members to be […]
Five Gym Tips for Beginners Starting a workout routine can be intimidating, especially if you don’t quite know where to start. After you sign up for membership, how do you […]
April is National Occupational Therapy Month Occupational therapy is a form of therapy for those recuperating from physical or mental illness that encourages rehabilitation through the performance of activities required […]
Member Appreciation Week has Begun! Join us during Member Appreciation Week taking place the first week of April. During this week, we have special refreshments and giveaway opportunities throughout the […]
Four Fitness Tips for Spring The changing season and warmer weather is motivating for a refresh in your fitness routine. Use these four tips to maximize your workouts for spring. […]
Here’s How You Can Make a Difference During World Water Day Wednesday, March 22 is World Water Day. This day is about taking action to tackle the worldwide water crisis […]
Add variety to your workout routine by joining a group exercise class. Whether you’re working out for the first time or a seasoned gym enthusiast, group exercise makes working out […]
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