A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Combine Tabata plus Aquatics for a High Intensity Cardio in the Lane Pool.
Incorporates cardio, strength and intervals to improve total fitness in the shallow end of the Lap Pool. This is Great workout to strengthen and tone your entire body.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 5/11 Monika; 5/18 Jen; 5/25 Monika; 6/1 TBD; 6/8 Monika;
Preschool Level 1 Swim Lessons Ages 3-5 years Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
Parent and Tot Swim Lessons Ages 12-36 months Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Incorporates cardio, strength and intervals to improve total fitness in the shallow end of the Lap Pool. This is Great workout to strengthen and tone your entire body.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 5/11 Monika; 5/18 Jen; 5/25 Monika; 6/1 TBD; 6/8 Monika;
Preschool Level 1 Swim Lessons Ages 3-5 years Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
Parent and Tot Swim Lessons Ages 12-36 months Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Incorporates cardio, strength and intervals to improve total fitness in the shallow end of the Lap Pool. This is Great workout to strengthen and tone your entire body.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 5/11 Monika; 5/18 Jen; 5/25 Monika; 6/1 TBD; 6/8 Monika;
Preschool Level 1 Swim Lessons Ages 3-5 years Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
Parent and Tot Swim Lessons Ages 12-36 months Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Incorporates cardio, strength and intervals to improve total fitness in the shallow end of the Lap Pool. This is Great workout to strengthen and tone your entire body.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 5/11 Monika; 5/18 Jen; 5/25 Monika; 6/1 TBD; 6/8 Monika;
Preschool Level 1 Swim Lessons Ages 3-5 years Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
Parent and Tot Swim Lessons Ages 12-36 months Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
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