A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule; 11/18; Candy 11/25; Ruth 12/2; Candy 12/9; TBA 12/16; Candy 12/23; Michelle 12/30; Candy
Preschool Level 1 Swim Lessons Ages 3-5 years Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
Yoga postures for mind/body balance and stretching in warm water. Instructors Schedule; 11/4; No Class 11/11; No Class 11/18; Candy 11/25; No Class
Parent and Tot Swim Lessons Ages 12-36 months Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule; 11/18; Candy 11/25; Ruth 12/2; Candy 12/9; TBA 12/16; Candy 12/23; Michelle 12/30; Candy
Preschool Level 1 Swim Lessons Ages 3-5 years Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
Parent and Tot Swim Lessons Ages 12-36 months Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule; 11/18; Candy 11/25; Ruth 12/2; Candy 12/9; TBA 12/16; Candy 12/23; Michelle 12/30; Candy
Preschool Level 1 Swim Lessons Ages 3-5 years Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
Parent and Tot Swim Lessons Ages 12-36 months Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
Suspended class uses aqua belts, intervals and basic movements for a Great cardio workout.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Join members in the Lap Pool for your early Thanksgiving Day Aquatic Cardio workout.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule; 11/18; Candy 11/25; Ruth 12/2; Candy 12/9; TBA 12/16; Candy 12/23; Michelle 12/30; Candy
Preschool Level 1 Swim Lessons Ages 3-5 years Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
Parent and Tot Swim Lessons Ages 12-36 months Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Suspended class uses aqua belts, intervals and basic movements for a Great cardio workout.
Uses fun, simple aqua cardio routine to improve coordination and strength. All this choreographed to Great Music
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis.