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Recurring

Body Pump w/Ruth

Aerobics Studio

This barbell workout is for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. […]

Recurring

SunRise Yoga /Megan

Yoga Studio

Practice mindfulness, Sun salutations, strength, balance, flexibility and breath control. Join in this early morning class to re-center and start your weekend off to better health and peacefulness.

Recurring

SpinCity w/Paul

Cycling Studio

Movie (Days of Thunder) at 7:00am. Start as early as you'd like, stay as long as you'd like. It's your class! Food and beverages provided.

Recurring

Body Attack w/Tierra

Aerobics Studio

Body Attack is a High Energy fitness class for beginners to addicts. Enjoy the athletic movements along with strength exercises. Bring Water and towel to get your Saturday Cardion off […]

Recurring

Yoga w/Weekend Schedule

Yoga Studio

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice […]

Recurring

Body Pump w/Various Instructors

Aerobics Studio

This barbell workout is for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. […]

Recurring

Body Combat/Weekend Schedule

Aerobics Studio

Step into this workout and you’ll punch and kick your way to fitness, burning calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no […]

Recurring

Cycle 60 w/Matt

Cycling Studio

Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]

Recurring

Aqua Yoga/Instructors Schedule

Warm Water Pool

Enjoy yoga poses for mind/body balance and stretching in the warm water pool. This is a Great class to combine both Yoga and Water together. Class Schedule :Candy 1/14 :No […]

Recurring

Yoga w/Kim

Yoga Studio

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice […]

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