SunRise Yoga
Yoga StudioCombines postures and deep breathing techniques for flexibility, strength, and calm.
Combines postures and deep breathing techniques for flexibility, strength, and calm.
Combines postures and deep breathing techniques for flexibility, strength, and calm.; Instructors Schedule; 5/4 Candy; 5/11 Megan; 5/18 Candy; 5/25 TBD; 6/1 Candy; 6/8 Megan;
Strengthens, stretches, and will help you gain mind/body awareness. Instructors Schedule: 5/4 Candy; 5/11 Megan; 5/18 Candy; 5/25 TBD; 6/1 Candy; 6/8 Megan
Yoga in the Warm Water pool. Using Yoga poses for balance, strength and calmness.
Combines postures and deep breathing techniques for flexibility, strength, and calm.
Combines postures and deep breathing techniques for flexibility, strength, and calm.
Use breath, chants, poses and dynamic movements.
Yoga postures for mind/body balance and stretching in warm water.
Combines postures and deep breathing techniques for flexibility, strength, and calm.;
Strengthens, stretches, and will help you gain mind/body awareness.
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