NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Restorative Yoga/Will not be Held 1/10

January 10 @ 8:30 am - 9:30 am

Restorative Yoga is the practice of accessing deep relaxation to release tension and help activate the parasympathetic nervous system which in turn helps balance our busy lifestyles and the effects of stress. Restorative yoga deeply relaxes the body, stills a busy mind, releases muscular tension, boosts our immune system, improves mobility and flexibility and calms the nervous system!!!

Details

Date:
January 10
Time:
8:30 am - 9:30 am
Event Category:

Instructor

Kim

Venue

Yoga Studio

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