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Recurring

Yoga w/Kim

Yoga Studio

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice […]

Recurring

Cycle 45 w/Kim

Cycling Studio

Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]

Recurring

Restorative Yoga w/Kim

Yoga Studio

Restorative Yoga will encourage physical, mental, and emotional relaxation at a slow pace to re-align your body and mental state.

Recurring

Yoga w/Kim

Yoga Studio

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice […]

Recurring

Cycle 45 w/Kim

Cycling Studio

Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]

Recurring

Restorative Yoga w/Kim

Yoga Studio

Restorative Yoga will encourage physical, mental, and emotional relaxation at a slow pace to re-align your body and mental state.

Recurring

Yoga w/Kim

Yoga Studio

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice […]

Recurring

Cycle 45 w/Kim

Cycling Studio

Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]

Recurring

Restorative Yoga w/Kim

Yoga Studio

Restorative Yoga will encourage physical, mental, and emotional relaxation at a slow pace to re-align your body and mental state.

Recurring

Yoga w/Kim

Yoga Studio

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice […]

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