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LIHIIT/sub is Sarah 10/18

October 18, 2023 @ 9:30 am - 10:30 am

(Low Impact/High Intensity Interval Training). This high energy class is sure to make you sweat with a combination of resistance training mixed with short bursts of low impact/high intensity cardio moves making it suitable for EVERYbody.

Details

Date:
October 18, 2023
Time:
9:30 am - 10:30 am
Event Category:

Instructor

Abby

Venue

Aerobics Studio

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