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Step n Sculpt w/Abby

Aerobics Studio

Using light to moderate weights for your workout to get you tone and fit. Variety of equipment will be used for that total body workout.

LIHIIT w/Abby

Aerobics Studio

Combination of resistance training mixed with short bursts of low impact/high intensity cardio moves making it suitable for everybody. Whether you are a high-performing athlete, recovering from an injury, or […]

Stretch N Balance w/Abby

Aerobics Studio

Flexibility and mobility full body exercises to help prevent injury. Very low impact class for 30 minutes.

Cardio Sculpt w/Abby

Aerobics Studio

This low impact class will help you gain aerobic endurance, agility, strength, and flexibility. A variety of equipment will be used.

Step n Sculpt w/Abby

Aerobics Studio

Using light to moderate weights for your workout to get you tone and fit. Variety of equipment will be used for that total body workout.

LIHIIT w/Abby

Aerobics Studio

Combination of resistance training mixed with short bursts of low impact/high intensity cardio moves making it suitable for everybody. Whether you are a high-performing athlete, recovering from an injury, or […]

Stretch N Balance w/Abby

Aerobics Studio

Flexibility and mobility full body exercises to help prevent injury. Very low impact class for 30 minutes.

Cardio Sculpt w/Abby

Aerobics Studio

This low impact class will help you gain aerobic endurance, agility, strength, and flexibility. A variety of equipment will be used.

Step n Sculpt w/Abby

Aerobics Studio

Using light to moderate weights for your workout to get you tone and fit. Variety of equipment will be used for that total body workout.

Step n Sculpt w/Abby

Aerobics Studio

Using light to moderate weights for your workout to get you tone and fit. Variety of equipment will be used for that total body workout.

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