NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Cardio/Strength Intervals

May 10 @ 8:15 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:15 am on Friday, repeating indefinitely

Timed strength and cardio intervals of various duration alternating with periods of rest will challenge and improve your strength and endurance giving you a total body workout. Be prepared to sweat!

Details

Date:
May 10
Time:
8:15 am - 9:15 am
Event Categories:
,

Instructor

Lynn

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