NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Les Mills Body Pump

September 20, 2023 @ 4:30 pm - 5:25 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Wednesday, repeating indefinitely

BODYPUMP gives you a total body workout using light to moderate weights with lots of repetition. It will help to burn off those extra calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation with great music. Helping you achieve much more than on your own!

Details

Date:
September 20, 2023
Time:
4:30 pm - 5:25 pm
Event Category:

Instructor

Ruth

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