Cycle-45
Cycling StudioUse outdoor cycling techniques w/great music. Try 45, 30, min. or Interval classes. Your instructor takes you on a journey of hill climbs, sprints and flat riding.
Use outdoor cycling techniques w/great music. Try 45, 30, min. or Interval classes. Your instructor takes you on a journey of hill climbs, sprints and flat riding.
Combines postures and deep breathing techniques for flexibility, strength, and calm.
Range of movement, core, flexibility and fun in the warm water!
Inspired by a variety of martial arts disciplines set to fun music.
Suspended class uses aqua belts, intervals and basic movements for a Great cardio workout.
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