Home Events

Recurring

Cycle-45

Cycling Studio

Use outdoor cycling techniques w/great music. Try 45, 30, min. or Interval classes. Your instructor takes you on a journey of hill climbs, sprints and flat riding.

Recurring

Deep H2O – Let’s GO!

Lap Pool

A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment […]

Recurring

Bokwa-30

Aerobics Studio

High Energy, medium impact (30) minute cardio workout. If you can move and spell, you can do Bokwa!

Recurring

CardioBarre

Aerobics Studio

A total body workout! Intervals of low impact cardio moves with ballet/pilates influenced strength training moves. Every major muscle group will be challenged.

Recurring

Yoga

Yoga Studio

Combines postures and deep breathing techniques for flexibility, strength, and calm.

Recurring

Aqua Vitality

Warm Water Pool

Range of movement, core, flexibility and fun in the warm water!

Recurring

Aqua Core-30

Warm Water Pool

Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.

Recurring

DeepWater

Lap Pool

Suspended class uses aqua belts, intervals and basic movements for a Great cardio workout.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails