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Combines postures and deep breathing techniques for flexibility, strength, and calm.
Instructors Schedule;
11/4; Megan
11/11; Megan
11/18; Candy
11/25; Megan
An event every week that begins at 9:30 am on Monday, repeating indefinitely
An event every week that begins at 9:30 am on Tuesday, repeating indefinitely
An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely
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