NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Strength/Sub is Evelyn 10/24

September 21, 2023 @ 8:30 am - 9:30 am

In this class you will get a full body workout using a variety of equipment such as dumbbells, resistance bands, steps combined with bodyweight exercises to create compound and isolation exercises to get you toned and fit! You will experience a high-intensity, low-impact full body workout!

Details

Date:
September 21, 2023
Time:
8:30 am - 9:30 am
Event Category:

Instructor

Lynn

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