NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Cycle Strength

October 2 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

Cycle Strength is the Ultimate fusion of indoor Cycling and Strength training! This class has 4-segments which includes 15-minutes of riding followed by 15-minutes of lower body Strength exercises then back in the saddle for another Intense 15-minute ride. Finishing off with 15-minutes of upper body strength exercises! Bring Wate as You Will leave this class Sweating!

Details

Date:
October 2
Time:
8:00 am - 9:00 am
Event Categories:
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Instructor

Lynn

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