NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Les Mills Body Combat

September 24, 2023 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Sunday, repeating indefinitely

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn those calories away in class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

 

 

Details

Date:
September 24, 2023
Time:
9:15 am - 10:15 am
Event Category:

Instructor

Sarah

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