This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for a complete low impact workout which includes linear, lateral and core movements. Movements are slow to moderate paced to help reduce pain and stiffness caused […]

This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for a complete low impact workout which includes linear, lateral and core movements. Movements are slow to moderate paced to help reduce pain and stiffness caused […]

This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for a complete low impact workout which includes linear, lateral and core movements. Movements are slow to moderate paced to help reduce pain and stiffness caused […]

This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for a complete low impact workout which includes linear, lateral and core movements. Movements are slow to moderate paced to help reduce pain and stiffness caused […]

This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for a complete low impact workout which includes linear, lateral and core movements. Movements are slow to moderate paced to help reduce pain and stiffness caused […]

This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for a complete low impact workout which includes linear, lateral and core movements. Movements are slow to moderate paced to help reduce pain and stiffness caused […]

This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for a complete low impact workout which includes linear, lateral and core movements. Movements are slow to moderate paced to help reduce pain and stiffness caused […]

This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for a complete low impact workout which includes linear, lateral and core movements. Movements are slow to moderate paced to help reduce pain and stiffness caused […]

This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for a complete low impact workout which includes linear, lateral and core movements. Movements are slow to moderate paced to help reduce pain and stiffness caused […]

This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for a complete low impact workout which includes linear, lateral and core movements. Movements are slow to moderate paced to help reduce pain and stiffness caused […]