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Cycle Sunrise 45/Sub is Evelyn

Cycling Studio

Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]

Deep Water/Sub is Heather

Lap Pool

Suspended class uses aqua belts, intervals and basic movements for a great cardio workout.

AquaVitality/Sub is Maggie

Warm Water Pool

Range of movement, core, flexibility and (30) minutes of fun in the warm water pool. Using buoys, noodles and the natural resistance of the water for a complete workout. This […]

Aqua Arthritis w/Paul

Warm Water Pool

This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises.  Using buoys, noodles and the natural resistance of the water for […]

Cycle Sunrise 45/Paul

Cycling Studio

Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]

Deep Water w/Paul

Lap Pool

Suspended class uses aqua belts, intervals and basic movements for a great cardio workout.

Aqua Vitality w/Paul

Warm Water Pool

Range of movement, core, flexibility and (30) minutes of fun in the warm water pool. Using buoys, noodles and the natural resistance of the water for a complete workout. This […]

Cycle Sunrise 45/Paul

Cycling Studio

Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]

Deep Water w/Paul

Lap Pool

Suspended class uses aqua belts, intervals and basic movements for a great cardio workout.

Aqua Vitality w/Paul

Warm Water Pool

Range of movement, core, flexibility and (30) minutes of fun in the warm water pool. Using buoys, noodles and the natural resistance of the water for a complete workout. This […]

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