Cycle Sunrise 45/Sub is Evelyn
Cycling StudioGroup Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]
Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]
Suspended class uses aqua belts, intervals and basic movements for a great cardio workout.
Range of movement, core, flexibility and (30) minutes of fun in the warm water pool. Using buoys, noodles and the natural resistance of the water for a complete workout. This […]
This (45) Minute Class in the Warm Water Pool incorporates a full range of motion, strength and balance exercises. Using buoys, noodles and the natural resistance of the water for […]
Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]
Suspended class uses aqua belts, intervals and basic movements for a great cardio workout.
Range of movement, core, flexibility and (30) minutes of fun in the warm water pool. Using buoys, noodles and the natural resistance of the water for a complete workout. This […]
Group Cycling is a variable intensity non-impact cardiovascular workout that combines outdoor cycling techniques with great music. Bad weather outside? You can still get your ride in. Come join us […]
Suspended class uses aqua belts, intervals and basic movements for a great cardio workout.
Range of movement, core, flexibility and (30) minutes of fun in the warm water pool. Using buoys, noodles and the natural resistance of the water for a complete workout. This […]
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Friday 5:00 a.m. - 8:00 pm
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NorthPointe Wellness - 5605 East Rockton Road - Roscoe, Illinois - 61073 - (815) 525-4900
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