Aqua Yoga
Warm Water PoolYoga postures for mind and body, balance and strength in the Warm Water pool with smoothing music for relaxation
Yoga postures for mind and body, balance and strength in the Warm Water pool with smoothing music for relaxation
Strengthens, stretches, and will help you gain mind/body awareness.
Combines postures and deep breathing techniques for flexibility, strength, and calm.
Combines postures and deep breathing techniques for flexibility, strength, and calm.; Instructors Schedule; 5/4 Candy; 5/11 Megan; 5/18 Candy; 5/25 TBD; 6/1 Candy; 6/8 Megan;
Strengthens, stretches, and will help you gain mind/body awareness. Instructors Schedule: 5/4 Candy; 5/11 Megan; 5/18 Candy; 5/25 TBD; 6/1 Candy; 6/8 Megan
Yoga postures for mind and body, balance and strength in the Warm Water pool with smoothing music for relaxation.
Combines postures and deep breathing techniques for flexibility, strength, and calm.
Use breath, chants, poses and dynamic movements.
Combines postures and deep breathing techniques for flexibility, strength, and calm.;
Join in the Early morning Yoga class to set the tone for the rest of your day. Class combines postures and deep breathing techniques for flexibility, strength, and calm.
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