Restorative Yoga/Sub is Marcia 3/13
Yoga StudioRestorative Yoga is the practice of accessing deep relaxation to release tension and help activate the parasympathetic nervous system which in turn helps balance our busy lifestyles and the effects […]
Restorative Yoga is the practice of accessing deep relaxation to release tension and help activate the parasympathetic nervous system which in turn helps balance our busy lifestyles and the effects […]
Combines postures and deep breathing techniques for flexibility, strength, and calm.
Sign up to receive our newsletter and emails