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NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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June 2020

Yoga

June 2 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Suggested equipment is a yoga mat & water bottle!

Find out more »

Yoga

June 9 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Suggested equipment is a yoga mat & water bottle!

Find out more »

Yoga

June 16 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Suggested equipment is a yoga mat & water bottle!

Find out more »

Yoga

June 23 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Suggested equipment is a yoga mat & water bottle!

Find out more »

Yoga

June 30 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Suggested equipment is a yoga mat & water bottle!

Find out more »

July 2020

Yoga

July 7 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Suggested equipment is a yoga mat & water bottle!

Find out more »

Yoga

July 14 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Suggested equipment is a yoga mat & water bottle!

Find out more »

Yoga

July 21 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Suggested equipment is a yoga mat & water bottle!

Find out more »

Yoga

July 28 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating indefinitely

Traditional Yoga practices asana alignment and sequence.  Some poses are held for a number of breaths and some are used in a flow from one posture to the next.  Practice mindfulness, sun salutations, strength, balance, flexibility, and breath control.  Gain body awareness and bring your mind and body together as one.  Whether you are new to your practice or are a seasoned Yogi, this class is for you! Suggested equipment is a yoga mat & water bottle!

Find out more »

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