Home Flexibility/Strength
Recurring

Aqua Play

Lap Pool

An all a round aquatic cardio class in the shallow end of the lap pool.

Recurring

Yoga

Yoga Studio

Combines postures and deep breathing techniques for flexibility, strength, and calm.; Instructors Schedule; 5/4 Candy; 5/11 Megan; 5/18 Candy; 5/25 TBD; 6/1 Candy; 6/8 Megan;

The “Ultimate MashUp Workout”

Aerobics Studio

Join three of our energetic and fun instructors; Sarah, Evelyn and Abby! Experience a 90-minute MashUp of Kickboxing, Dancing and Body Weight Strength Training!!!! The format will seamlessly alternate every […]

Recurring

Gentle Yoga

Yoga Studio

Strengthens, stretches, and will help you gain mind/body awareness. Instructors Schedule: 5/4 Candy; 5/11 Megan; 5/18 Candy; 5/25 TBD; 6/1 Candy; 6/8 Megan

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