Looking to learn the fundamentals of Olympic weightlifting? Join Kelsie, USAW Level 1 Coach, and Ethen, NSCA-CPT, for this one-hour workshop that’s open to members and non-members. This workshop is open to all experience levels, and no prior experience with Olympic weightlifting is necessary. You will learn the basic weightlifting positions and how to achieve movement quality in the snatch, clean, and jerk.