NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Body Combat w/Jess M

July 26 @ 4:30 pm - 5:25 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

Step into this workout and you’ll punch and kick your way to fitness, burning calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ. This class works your legs, tones your arms, back and shoulders and provides phenomenal core training. You destroy calories, develop coordination, agility and speed, and feel empowered.

Details

Date:
July 26
Time:
4:30 pm - 5:25 pm
Event Category:

Instructor

Jess

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