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Recurring

Dance Jam

Aerobics Studio

Move and groove like you're on the dance floor while getting a high energy cardio workout.  Dance Latin, hip-hop, Bollywood, country, and more. No dance.

Recurring

Dance Jam

Aerobics Studio

Move and groove like you're on the dance floor while getting a high energy cardio workout.  Dance Latin, hip-hop, Bollywood, country, and more. No dance experience needed, just an open mind/heart and the desire to have a good time.

Recurring

Bokwa-30

Aerobics Studio

High Energy, medium impact (30) minute cardio workout. If you can move and spell, you can do Bokwa!

Recurring

CardioBarre

Aerobics Studio

A total body workout! Intervals of low impact cardio moves with ballet/pilates influenced strength training moves. Every major muscle group will be challenged.

Recurring

Dance Jam

Aerobics Studio

Move and groove like you're on the dance floor while getting a high energy cardio workout.  Dance Latin, hip-hop, Bollywood, country, and more. No dance.

Recurring

Dance Jam

Aerobics Studio

Move and groove like you're on the dance floor while getting a high energy cardio workout.  Dance Latin, hip-hop, Bollywood, country, and more. No dance experience needed, just an open mind/heart and the desire to have a good time.

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