Strong muscles will help reduce the risk of falling, which in turn will reduce fall related injuries. This small group training program will focus on full-body strength, mobility, balance, and flexibility. Perform activities of daily living better and more independently using dumbbells, resistance bands, chairs, and the use of body weight. $25 per 60-minute session.

Strong muscles will help reduce the risk of falling, which in turn will reduce fall related injuries. This small group training program will focus on full-body strength, mobility, balance, and flexibility. Perform activities of daily living better and more independently using dumbbells, resistance bands, chairs, and the use of body weight. $25 per 60-minute session.

Strong muscles will help reduce the risk of falling, which in turn will reduce fall related injuries. This small group training program will focus on full-body strength, mobility, balance, and flexibility. Perform activities of daily living better and more independently using dumbbells, resistance bands, chairs, and the use of body weight. $25 per 60-minute session.

Strong muscles will help reduce the risk of falling, which in turn will reduce fall related injuries. This small group training program will focus on full-body strength, mobility, balance, and flexibility. Perform activities of daily living better and more independently using dumbbells, resistance bands, chairs, and the use of body weight. $25 per 60-minute session.

Strong muscles will help reduce the risk of falling, which in turn will reduce fall related injuries. This small group training program will focus on full-body strength, mobility, balance, and flexibility. Perform activities of daily living better and more independently using dumbbells, resistance bands, chairs, and the use of body weight. $25 per 60-minute session.

Strong muscles will help reduce the risk of falling, which in turn will reduce fall related injuries. This small group training program will focus on full-body strength, mobility, balance, and flexibility. Perform activities of daily living better and more independently using dumbbells, resistance bands, chairs, and the use of body weight. $25 per 60-minute session.

Strong muscles will help reduce the risk of falling, which in turn will reduce fall related injuries. This small group training program will focus on full-body strength, mobility, balance, and flexibility. Perform activities of daily living better and more independently using dumbbells, resistance bands, chairs, and the use of body weight. $25 per 60-minute session.

Strong muscles will help reduce the risk of falling, which in turn will reduce fall related injuries. This small group training program will focus on full-body strength, mobility, balance, and flexibility. Perform activities of daily living better and more independently using dumbbells, resistance bands, chairs, and the use of body weight. $25 per 60-minute session.