Yoga
Yoga StudioCombines postures and deep breathing techniques for flexibility, strength, and calm.; Instructors Schedule; 10/12 Monika; 10/19 Candy; 10/26 Monika
Combines postures and deep breathing techniques for flexibility, strength, and calm.; Instructors Schedule; 10/12 Monika; 10/19 Candy; 10/26 Monika
Strengthens, stretches, and will help you gain mind/body awareness. Instructors Schedule: 9/28 Monika; 10/5 TBA; 10/12 Monika; 10/19 Candy; 10/26 Monika;
Yoga postures for mind and body, balance and strength in the Warm Water pool with smoothing music for relaxation. Instructor Schedule; 9/28 Monika; 10/5 TBA; 10/12 Monika; 10/19 Candy; 10/26 […]
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