WaterWalking
Lap PoolBurn twice the calories of land walking and get strength/cardio all in one.
Burn twice the calories of land walking and get strength/cardio all in one.
Burn twice the calories of land walking and get strength/cardio all in one.
Aqua Zumba mixes Latin and international music beats for dance exercise and integrates them in a water-based workout. Aqua Zumba keeps the Zumba Fitness workout party going in the pool. […]
Aqua Zumba mixes Latin and international music beats for dance exercise and integrates them in a water-based workout. Aqua Zumba keeps the Zumba Fitness workout party going in the pool. […]
Balance, stability, and flexibility for basic mobility using mostly seated exercises to improve both your mobility, hand flexibility and coordination.
Aqua Zumba mixes Latin and international music beats for dance exercise and integrates them in a water-based workout. Aqua Zumba keeps the Zumba Fitness workout party going in the pool. […]
Aqua Zumba mixes Latin and international music beats for dance exercise and integrates them in a water-based workout. Aqua Zumba keeps the Zumba Fitness workout party going in the pool. […]
Uses fun, simple aqua cardio routine to improve coordination and strength. All this choreographed to Great Music
Balance, stability, and flexibility for basic mobility using mostly seated exercises to improve both your mobility, hand flexibility and coordination.
Based on the science of Functional Movement, CIRCL Mobility focuses on flexibility, breathwork, and mobility exercises to enhance the way you move throughout your day!
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