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Recurring

AquaMotion/Maggie

Lap Pool

This is a High Intensity Cardio class in the Lane Pool that will get your heart rate up for your morning workout. Improve core strength, coordination, cardiovascular fitness, muscle strength, […]

Recurring

Water Walking w/Maggie

Lap Pool

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 60 minutes of brisk linear movements that […]

Recurring

AquaDance w/Maggie

Lap Pool

AquaDance is back with Maggie. This is a water aerobics format that combines traditional water aerobics moves and popular dance styles. It is meant to be an uplifting, fun, and […]

Recurring

DeepWater w/Maggie

Lap Pool

Suspended class uses aqua belts, intervals and basic movements for a great cardio workout.

Recurring

AquaMotion/Maggie

Lap Pool

This is a High Intensity Cardio class in the Lane Pool that will get your heart rate up for your morning workout. Improve core strength, coordination, cardiovascular fitness, muscle strength, […]

Recurring

Water Walking w/Maggie

Lap Pool

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 60 minutes of brisk linear movements that […]

Recurring

AquaDance w/Maggie

Lap Pool

AquaDance is back with Maggie. This is a water aerobics format that combines traditional water aerobics moves and popular dance styles. It is meant to be an uplifting, fun, and […]

Recurring

DeepWater w/Maggie

Lap Pool

Suspended class uses aqua belts, intervals and basic movements for a great cardio workout.

Recurring

AquaMotion/Maggie

Lap Pool

This is a High Intensity Cardio class in the Lane Pool that will get your heart rate up for your morning workout. Improve core strength, coordination, cardiovascular fitness, muscle strength, […]

Recurring

Water Walking w/Maggie

Lap Pool

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 60 minutes of brisk linear movements that […]

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