AquaVitality
Warm Water PoolRange of movement, core, flexibility and fun in the warm water!
Range of movement, core, flexibility and fun in the warm water!
Are you curious what BODYPUMP is all about? Have you thought about giving it a try but showing up for class with all that equipment is a little intimidating? Do […]
A HIIT total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class
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