Aqua Play/Sub is Jen as Tabata 3/2
Lap PoolAn all a round aquatic cardio class in the shallow end of the lap pool.
An all a round aquatic cardio class in the shallow end of the lap pool.
Combines postures and deep breathing techniques for flexibility, strength, and calm.; Instructors Schedule 4/13; Megan 4/20; Marcia 4/27; Megan 5/4; Candy 5/11; Megan 5/18; Candy
Strengthens, stretches, and will help you gain mind/body awareness. Instructors Schedule: 4/20 Marcia; 4/27 Megan; 5/4 Candy; 5/11 Megan; 5/18 Candy; 5/25 Monika;
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