Les Mills Launch/Spring into Summer
Aerobics StudioGet ready to Sweat and Sculpt with a Special Double-Feature Fitness Event! BodyPump with Jen, Ruth and Michelle 8:10-9:10am. Followed by BodyCombat and BodyAttack with Sarah, Jess M. and Tierra […]
Get ready to Sweat and Sculpt with a Special Double-Feature Fitness Event! BodyPump with Jen, Ruth and Michelle 8:10-9:10am. Followed by BodyCombat and BodyAttack with Sarah, Jess M. and Tierra […]
Join in for a Cardio class. Instructor choice of format. Instructors Schedule; 5/4 Diane/Combat Fusion; 5/11 Diane/Combat; 5/18 Diane/Combat Fusion; 5/25 Jess D/Combat 6/1 Lynn/Interval Training;
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 5/4 TBD; 5/11 Monika; 5/18 Jen; 5/25 Monika; 6/1 TBD; 6/8 Monika;
Use outdoor cycling techniques indoors. Easy rollout, then your instructor will take you on a journey of hill climbs, sprints and flat riding ending with cool down and stretching all […]
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