Cycle-45/Sub is Matt 3/15
Cycling StudioUse outdoor cycling techniques w/great music. Try 45, 30, min. or Interval classes. Your instructor takes you on a journey of hill climbs, sprints and flat riding.
Use outdoor cycling techniques w/great music. Try 45, 30, min. or Interval classes. Your instructor takes you on a journey of hill climbs, sprints and flat riding.
Ever wish you could have so much fun at a Fitness Class that you forget it's actually a Workout? Zumba is a total workout, combining all elements of Fitness - […]
Low impact cardio/strength that uses many elements from dance to agility intervals. Similar to Light N Lively with more options on cardio with some modifications.
A weighted bar class to sculpt your entire body.
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