Aqua Play
Lap PoolAn all a round aquatic cardio class in the shallow end of the lap pool.
An all a round aquatic cardio class in the shallow end of the lap pool.
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 5/4 TBD; 5/11 Monika; 5/18 Jen; 5/25 Monika; 6/1 TBD; 6/8 Monika;
“Ai Chi (“energy of love”) is a water exercise and relaxation program that combines deep breathing and slow, large movements, performed in continuous, flowing patterns.”
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