Aqua Zumba
Lap PoolAqua Zumba mixes Latin and international music beats for dance exercise and integrates them in a water-based workout. Aqua Zumba keeps the Zumba Fitness workout party going in the pool. […]
Aqua Zumba mixes Latin and international music beats for dance exercise and integrates them in a water-based workout. Aqua Zumba keeps the Zumba Fitness workout party going in the pool. […]
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis. Class has been extended to (60) minutes.
A combination of intervals, cardio and core movements.
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