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Recurring

SunRise Yoga

Yoga Studio

Combines postures and deep breathing techniques for flexibility, strength, and calm.

Recurring

Yoga

Yoga Studio

Combines postures and deep breathing techniques for flexibility, strength, and calm.

Recurring

Les Mills Body Combat

Aerobics Studio

Format in inspired by a variety of martial arts disciplines set to music to burn off those extra calories. This is a Total body workout.    

Recurring

Aqua Yoga

Warm Water Pool

Yoga postures for mind/body balance and stretching in warm water.

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