Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience! *Please note: This class is back to back with another class and may begin up to 5 minutes…
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience!
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience! *Please note: This class is back to back with another class and may begin up to 5 minutes…
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience!
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience! *Please note: This class is back to back with another class and may begin up to 5 minutes…
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience!
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience! *Please note: This class is back to back with another class and may begin up to 5 minutes…
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience!
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience! *Please note: This class is back to back with another class and may begin up to 5 minutes…
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience!
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience! *Please note: This class is back to back with another class and may begin up to 5 minutes…
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience!
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience! *Please note: This class is back to back with another class and may begin up to 5 minutes…
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience!
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience! *Please note: This class is back to back with another class and may begin up to 5 minutes…
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience!
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen.
Find out more »Aqua Yoga takes the traditional land practice into the warm water pool. Considering modifications for the buoyant environment, practice mindfulness, balance, flexibility, and breath control. Gain body awareness and find mind/body connection. If you have never tried Yoga before this is a great place to begin. Even if you have, this class is for you. Come join us for a unique yoga experience! *Please note: This class is back to back with another class and may begin up to 5 minutes…
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Incorporates range of motion and strength training exercises for the entire body to help reduce pain and stiffness caused by arthritis.
Find out more »This aquatic exercise class has many benefits and uses. Find breath connecting the body as you gently and slowly move through sequences of movements while standing in our warm water pool. Enjoy as the resistance of the water gently strengthens muscles while the flow, music, buoyancy, and temperature relax them. This class is wonderful for those requiring physical rehabilitation, suffering from joint pain, or other conditions and limitations.
Find out more »Come try this fun warm water class that uses a variety of techniques to get you moving. This class has been designed with range of movement, core, strength, a little cardio and dance, and stretch in mind. Movement in the warm water can help the muscles relax and the natural resistance of water can help strengthen. Class finishes with Ai Chi and relaxation exercises.
Find out more »Sign up to receive our newsletter and emails