Next Steps™

Fit for Surgery

Prepare for surgery by increasing strength and endurance for a quicker, easier recovery. This eight-week medically based program is designed for pre-surgical patients who want to improve their recovery time with fitness before surgery.  The program is open to anyone in the community, so you do not need to be a member to participate.

Fit for Surgery Includes:

• Health assessments at the beginning and end of the program
• Individualized exercise plan
• Two 60 minute supervised group workout sessions per week
• A program summary report available to you and your referring healthcare provider
• Unlimited full access to the center and its amenities
• Transition to full membership, including a waived enrollment fee upon completion of the program

To learn more, call our Medical Integration Coordinator at 815-525-4900 or complete our contact form here.
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