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Aqua Bata w/Heather

Lap Pool

Combine Tabata plus Aquatic and you get an Awesome AquaBata workout with music and Great moves. This is a High Intensity Cardio class in the Lane Pool that will get […]

Water Walking w/Heather

Lap Pool

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that […]

Aqua Bata w/ Heather

Lap Pool

Combine Tabata plus Aquatic and you get an Awesome AquaBata workout with music and Great moves. This is a High Intensity Cardio class in the Lane Pool that will get […]

Aqua Bata w/Heather

Lap Pool

Combine Tabata plus Aquatic and you get an Awesome AquaBata workout with music and Great moves. This is a High Intensity Cardio class in the Lane Pool that will get […]

Water Walking w/Heather

Lap Pool

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that […]

Aqua Bata w/ Heather

Lap Pool

Combine Tabata plus Aquatic and you get an Awesome AquaBata workout with music and Great moves. This is a High Intensity Cardio class in the Lane Pool that will get […]

Aqua Bata w/Heather

Lap Pool

Combine Tabata plus Aquatic and you get an Awesome AquaBata workout with music and Great moves. This is a High Intensity Cardio class in the Lane Pool that will get […]

Water Walking w/Heather

Lap Pool

Water walking can burn twice the calories of land walking and is great for strengthening muscle & improving cardiovascular fitness.  This class provides 45 minutes of brisk linear movements that […]

Aqua Bata w/ Heather

Lap Pool

Combine Tabata plus Aquatic and you get an Awesome AquaBata workout with music and Great moves. This is a High Intensity Cardio class in the Lane Pool that will get […]

Aqua Bata w/Heather

Lap Pool

Combine Tabata plus Aquatic and you get an Awesome AquaBata workout with music and Great moves. This is a High Intensity Cardio class in the Lane Pool that will get […]

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