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Recurring

SunRise Yoga

Yoga Studio

Combines postures and deep breathing techniques for flexibility, strength, and calm.

Recurring

Attack/Fusion

50/50 Attack/Fusion total body workout. Burn off those extra calories.

Recurring

Yoga

Yoga Studio

Combines postures and deep breathing techniques for flexibility, strength, and calm. Instructors Schedule; 12/23; Megan 12/30; Candy 1/6; Megan 1/13; Candy 1/20; Megan 1/27; Candy

Recurring

AquaPlay

Lap Pool

An all a round aquatic cardio class in the shallow end of the lap pool.

Body Pump/Les Mills Launch w/John and Ruth 10/28

Aerobics Studio

A weighted bar class to sculpt your entire body. Instructors Schedule; 10/21; Shannon 10/28; Les Mills Launch 11/4; Ruth 11/11; TBA 11/18; Ruth 11/25; Jen

Recurring

Les Mills Body Pump

Aerobics Studio

A weighted bar class to sculpt your entire body. Instructors Schedule; 5/25 Ruth; 6/1 Lynn; 6/8 Shannon; 6/15 Jen; 6/22 Ruth; 6/29 Jen;

Recurring

Cardio Hour

Aerobics Studio

Join in for a Cardio class. Instructor choice of format. Instructors Schedule; 5/25 Jess D/Combat 6/1 Lynn/Interval Training; 6/8 TBD; 6/15 Jess D/Combat 6/22 TBD; 6/29 TBD;  

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