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Recurring

Cardio Hour

Aerobics Studio

Join in for a Cardio class. Instructor choice of format. Instructors Schedule; 4/20 Les Mills Launch; 4/27 MashUp/Sarah.Evelyn.Abby; 5/4 Diane/Combat Fusion; 5/11 Diane/Combat Fusion; 5/18 TBA; 5/25 Jess D/Combat  

Recurring

Cycle-60

Cycling Studio

Use outdoor cycling techniques w/great music. Try 45, 30, min. or Interval classes. Your instructor takes you on a journey of hill climbs, sprints and flat riding.

Recurring

AquaSplash

Lap Pool

Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 4/20 Jen; 4/27 Monika; 5/4 Jen; 5/11 Monika; 5/18 Jen; 5/25 Monika

Recurring

Gentle Yoga

Yoga Studio

Strengthens, stretches, and will help you gain mind/body awareness. Instructors Schedule; 12/26; Monika 12/30; Jim 1/6; Megan 1/13; Candy 1/20; Megan 1/27 Candy

Recurring

Preschool Level 1 Swim Lessons

Lap Pool

Preschool Level 1 Swim Lessons Ages 3-5 years Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.

Recurring

Parent and Tot Swim Lessons

Lap Pool

Parent and Tot Swim Lessons Ages 12-36 months Class Dates: Emily 10/21, Maggie 10/28, Emily 11/4, Maggie 11/11, Emily 11/18, Maggie 11/25 Participants must register and sign waiver at Front Desk.

Recurring

SunRise Yoga

Yoga Studio

Combines postures and deep breathing techniques for flexibility, strength, and calm.

Recurring

Yoga

Yoga Studio

Combines postures and deep breathing techniques for flexibility, strength, and calm.

Recurring

Les Mills Body Combat

Aerobics Studio

Format in inspired by a variety of martial arts disciplines set to music to burn off those extra calories. This is a Total body workout.    

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