NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Events for September 2019 › Strength Focus

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Events for September 2019 › Strength Focus

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2

Aqua Vitality/Labor Day/No Class Today

Warm Water Pool

10:15 AM

Stretch N Balance/Labor Day/No Class Today

Personal Training Studio

10:45 AM

3

Les Mills CxWorX

Yoga Studio

5:30 AM

Les Mills BodyPump Express

Aerobics Studio

5:30 AM

4

Les Mills CXWorX

Aerobics Studio

6:00 AM

Aqua Vitality

Warm Water Pool

10:15 AM

5

Les Mills BodyPump

Aerobics Studio

5:30 AM

Power Hour

Aerobics Studio

8:15 AM

6

Ai Chi

Warm Water Pool

10:15 AM

Les Mills BodyPump

Aerobics Studio

4:15 PM

7

Les Mills BodyPump

Aerobics Studio

7:15 AM

8
9

Aqua Vitality

Warm Water Pool

10:15 AM

Stretch N Balance

Personal Training Studio

10:45 AM

10

Les Mills CxWorX

Yoga Studio

5:30 AM

Les Mills BodyPump Express

Aerobics Studio

5:30 AM

11

Les Mills CXWorX

Aerobics Studio

6:00 AM

Aqua Vitality

Warm Water Pool

10:15 AM

12

Les Mills BodyPump

Aerobics Studio

5:30 AM

Power Hour

Aerobics Studio

8:15 AM

13

Ai Chi/Sub is Mary Beth

Warm Water Pool

10:15 AM

Les Mills BodyPump

Aerobics Studio

4:15 PM

14

Les Mills BodyPump

Aerobics Studio

7:15 AM

15
16

Aqua Vitality

Warm Water Pool

10:15 AM

Stretch N Balance

Personal Training Studio

10:45 AM

Les Mills BodyPump

Aerobics Studio

5:30 PM

Core 30

Yoga Studio

5:30 PM

17

Les Mills CxWorX

Yoga Studio

5:30 AM

Les Mills BodyPump Express

Aerobics Studio

5:30 AM

Les Mills BodyPump/CxWorX Fusion

Aerobics Studio

9:30 AM

Aqua Arthritis

Warm Water Pool

11:15 AM

18

Les Mills CXWorX

Aerobics Studio

6:00 AM

Aqua Vitality

Warm Water Pool

10:15 AM

Stretch N Balance

Personal Training Studio

10:45 AM

Les Mills BodyPump

Aerobics Studio

4:30 PM

19

Les Mills BodyPump

Aerobics Studio

5:30 AM

Power Hour

Aerobics Studio

8:15 AM

Les Mills BodyPump

Aerobics Studio

9:30 AM

Aqua Arthritis

Warm Water Pool

11:15 AM

20

Ai Chi

Warm Water Pool

10:15 AM

Les Mills BodyPump

Aerobics Studio

4:15 PM

21

Les Mills BodyPump

Aerobics Studio

7:15 AM

22
23

Aqua Vitality

Warm Water Pool

10:15 AM

Stretch N Balance

Personal Training Studio

10:45 AM

24

Les Mills CxWorX

Yoga Studio

5:30 AM

Les Mills BodyPump Express

Aerobics Studio

5:30 AM

25

Les Mills CXWorX

Aerobics Studio

6:00 AM

Aqua Vitality

Warm Water Pool

10:15 AM

26

Les Mills BodyPump

Aerobics Studio

5:30 AM

Power Hour

Aerobics Studio

8:15 AM

27

Ai Chi

Warm Water Pool

10:15 AM

Les Mills BodyPump

Aerobics Studio

4:15 PM

28

Les Mills BodyPump

Aerobics Studio

7:15 AM

29
30

Aqua Vitality

Warm Water Pool

10:15 AM

Stretch N Balance

Personal Training Studio

10:45 AM

1

Les Mills CxWorX

Yoga Studio

5:30 AM

Les Mills BodyPump Express

Aerobics Studio

5:30 AM

2

Les Mills CXWorX

Aerobics Studio

6:00 AM

Aqua Vitality

Warm Water Pool

10:15 AM

3

Les Mills BodyPump

Aerobics Studio

5:30 AM

Power Hour

Aerobics Studio

8:15 AM

4

Ai Chi

Warm Water Pool

10:15 AM

Les Mills BodyPump

Aerobics Studio

4:15 PM

5

Les Mills BodyPump

Aerobics Studio

7:15 AM

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