NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Events for November 2019 › Land Class

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Events for November 2019 › Land Class

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27
28

Express Tabata

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

29

Core 30

Yoga Studio

5:30 AM

Les Mills BodyPump Express

Aerobics Studio

5:30 AM

30

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

31

Power Hour

Aerobics Studio

8:15 AM

Restorative Yoga/Sub is Monika

Yoga Studio

12:00 PM

1

Les Mills Body Combat

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:15 AM

2

Les Mills BodyPump

Aerobics Studio

7:15 AM

Yoga

Yoga Studio

8:15 AM

3
4

Express Tabata

Aerobics Studio

5:15 AM

Cycle Intervals

Cycling Studio

5:30 AM

5

Core 30

Yoga Studio

5:30 AM

Les Mills BodyPump Express

Aerobics Studio

5:30 AM

6

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

7

Power Hour

Aerobics Studio

8:15 AM

Dance Jam/New Class

Aerobics Studio

10:45 AM

8

Les Mills Body Combat

Aerobics Studio

5:15 AM

Cycling-45

Cycling Studio

5:15 AM

9

Les Mills BodyPump

Aerobics Studio

7:15 AM

Yoga

Yoga Studio

8:15 AM

10
11

Express Tabata

Aerobics Studio

5:15 AM

Cycle Intervals/Sub is Evelyn

Cycling Studio

5:30 AM

12

Core 30/Sub is Abby!!

Yoga Studio

5:30 AM

Les Mills BodyPump Express

Aerobics Studio

5:30 AM

13

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

14

Power Hour

Aerobics Studio

8:15 AM

Dance Jam/New Class

Aerobics Studio

10:45 AM

15

Les Mills Body Combat

Aerobics Studio

5:15 AM

Cycling-45

Cycling Studio

5:15 AM

16

Les Mills BodyPump

Aerobics Studio

7:15 AM

Yoga

Yoga Studio

8:15 AM

17
18

Express Tabata

Aerobics Studio

5:15 AM

Cycle Intervals/Sub is Evelyn

Cycling Studio

5:30 AM

Cycle 45

Cycling Studio

8:00 AM

Interval Training w/Michael

Aerobics Studio

8:15 AM

Light N Lively w/Michael

Aerobics Studio

9:30 AM

Yin Yoga

Yoga Studio

10:45 AM

Stretch N Balance

Personal Training Studio

10:45 AM

Les Mills BodyCombat

Aerobics Studio

4:30 PM

Les Mills BodyPump

Aerobics Studio

5:30 PM

Core 30

Yoga Studio

5:30 PM

Foam Rolling

Yoga Studio

6:15 PM

19

Core 30

Yoga Studio

5:30 AM

Les Mills BodyPump Express

Aerobics Studio

5:30 AM

Yoga/New Class

Yoga Studio

8:00 AM

Interval Training

Aerobics Studio

8:15 AM

Les Mills BodyPump/CxWorX Fusion

Aerobics Studio

9:30 AM

Gentle Yoga

Yoga Studio

9:30 AM

Cycle 45/New Class

Cycling Studio

10:45 AM

Step n Sculpt

Aerobics Studio

4:30 PM

Cycle HIIT

Cycling Studio

5:15 PM

BodyCombat Fusion

Aerobics Studio

5:30 PM

20

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

Cycle 30

Cycling Studio

7:45 AM

Les Mills Body Combat

Aerobics Studio

8:00 AM

Light n’ Lively

Aerobics Studio

9:30 AM

Stretch N Balance

Personal Training Studio

10:45 AM

Gentle Yoga

Yoga Studio

10:45 AM

Les Mills BodyPump

Aerobics Studio

4:30 PM

Les Mills BodyCombat

Aerobics Studio

5:30 PM

21

Power Hour

Aerobics Studio

8:15 AM

Dance Jam/New Class

Aerobics Studio

10:45 AM

Restorative Yoga

Yoga Studio

12:00 PM

Cycle HIIT

Cycling Studio

5:15 PM

Evening Yoga

Yoga Studio

5:30 PM

22

Les Mills Body Combat

Aerobics Studio

5:15 AM

Cycling-45

Cycling Studio

5:15 AM

Interval Training

Aerobics Studio

8:15 AM

Light N Lively

Aerobics Studio

10:00 AM

Dance Jam/New Class

Yoga Studio

4:00 PM

Les Mills BodyPump

Aerobics Studio

4:15 PM

23

Les Mills BodyPump

Aerobics Studio

7:15 AM

Yoga

Yoga Studio

8:15 AM

Cycle 60

Cycling Studio

8:15 AM

Interval Training/HIIT

Aerobics Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

Gentle Yoga

Yoga Studio

9:45 AM

24
25

Express Tabata

Aerobics Studio

5:15 AM

Cycle Intervals/Sub is Kristy

Cycling Studio

5:30 AM

26

Core 30

Yoga Studio

5:30 AM

Les Mills BodyPump Express

Aerobics Studio

5:30 AM

27

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

28

Power Hour/No Class/Thanksgiving

Aerobics Studio

8:15 AM

Dance Jam/New Class

Aerobics Studio

10:45 AM

29

Les Mills Body Combat

Aerobics Studio

5:15 AM

Cycling-45

Cycling Studio

5:15 AM

30

Les Mills BodyPump

Aerobics Studio

7:15 AM

Yoga

Yoga Studio

8:15 AM

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