NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Events for January 2020 › Land Class

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Events for January 2020 › Land Class

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30

Interval Training w/Michael

Aerobics Studio

8:30 AM

Light N Lively

Aerobics Studio

9:30 AM

31

Cycle 45/New Time/Sub is Paul

Cycling Studio

8:00 AM

Les Mills BodyPump/Core/Fusion

Aerobics Studio

9:30 AM

1

New Year’s Day Tabata

Aerobics Studio

9:00 AM

Stretch N Balance/Instructor Rotation/No Class

Personal Training Studio

10:45 AM

2

Dance Jam

Aerobics Studio

10:45 AM

Restorative Yoga

Yoga Studio

12:00 PM

3

Interval Training

Aerobics Studio

8:15 AM

Dance Jam

Aerobics Studio

4:00 PM

4

Les Mills BodyPump

Aerobics Studio

7:15 AM

Yoga

Yoga Studio

8:15 AM

5

Sunday Yoga Special

Yoga Studio

1:00 PM

6

Interval Training w/Michael

Aerobics Studio

8:30 AM

Light N Lively

Aerobics Studio

9:30 AM

7

Les Mills BodyPump/Core/Fusion

Aerobics Studio

9:30 AM

Cycle 45

Cycling Studio

9:30 AM

8

Stretch N Balance/Instructor Rotation

Personal Training Studio

10:45 AM

9

Dance Jam

Aerobics Studio

10:45 AM

Restorative Yoga

Yoga Studio

12:00 PM

10

Interval Training

Aerobics Studio

8:15 AM

Dance Jam

Aerobics Studio

4:00 PM

11

Les Mills BodyPump

Aerobics Studio

7:15 AM

Yoga

Yoga Studio

8:15 AM

12
13

Interval Training w/Michael

Aerobics Studio

8:30 AM

Light N Lively

Aerobics Studio

9:30 AM

14

Les Mills BodyPump/Core/Fusion/Sub is Kristy

Aerobics Studio

9:30 AM

Cycle 45

Cycling Studio

9:30 AM

15

Stretch N Balance/Instructor Rotation

Personal Training Studio

10:45 AM

16

Dance Jam

Aerobics Studio

10:45 AM

Restorative Yoga

Yoga Studio

12:00 PM

17

Interval Training

Aerobics Studio

8:15 AM

Dance Jam

Aerobics Studio

4:00 PM

18

Les Mills BodyPump

Aerobics Studio

7:15 AM

Yoga

Yoga Studio

8:15 AM

19
20

Interval Training w/Michael

Aerobics Studio

8:30 AM

Light N Lively

Aerobics Studio

9:30 AM

21

Les Mills BodyPump/Core/Fusion

Aerobics Studio

9:30 AM

Cycle 45

Cycling Studio

9:30 AM

22

Stretch N Balance/Instructor Rotation

Personal Training Studio

10:45 AM

23

Dance Jam

Aerobics Studio

10:45 AM

Restorative Yoga

Yoga Studio

12:00 PM

24

Interval Training

Aerobics Studio

8:15 AM

Dance Jam

Aerobics Studio

4:00 PM

25

Les Mills BodyPump

Aerobics Studio

7:15 AM

Yoga

Yoga Studio

8:15 AM

26
27

Interval Training w/Michael

Aerobics Studio

8:30 AM

Light N Lively

Aerobics Studio

9:30 AM

Stretch N Balance/Instructor Rotation

Personal Training Studio

10:45 AM

Cardio Lite

Yoga Studio

6:15 PM

28

Cycle 45

Cycling Studio

9:30 AM

29

Stretch N Balance/Instructor Rotation

Personal Training Studio

10:45 AM

30

Dance Jam

Aerobics Studio

10:45 AM

Dance Jam

Aerobics Studio

4:00 PM

Yoga

Yoga Studio

5:30 PM

31

Dance Jam

Aerobics Studio

4:00 PM

Les Mills BodyPump/On Hiatus until Mid Feb

Aerobics Studio

4:15 PM

1

Les Mills BodyPump

Aerobics Studio

7:15 AM

Yoga

Yoga Studio

8:15 AM

Interval Training/HIIT

Aerobics Studio

8:15 AM

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

Gentle Yoga

Yoga Studio

9:45 AM

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