NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Events for December 2018 › Flexibility

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Events for December 2018 › Flexibility

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25
26

Aqua Yoga – sub Paul

Warm Water Pool

11:45 AM

Gentle Yoga

Yoga Studio

6:15 PM

27
28

Range of Movement

Personal Training Studio

10:45 AM

29

Restorative Yoga – 12pm

Yoga Studio

12:00 PM

Yoga

Yoga Studio

6:15 PM

30
1

Yoga

Yoga Studio

8:15 AM

Gentle Yoga

Yoga Studio

9:30 AM

2
3

Aqua Yoga

Warm Water Pool

12:00 PM

Gentle Yoga

Yoga Studio

6:15 PM

4
5

Range of Movement

Personal Training Studio

10:45 AM

6

Restorative Yoga – 12pm

Yoga Studio

12:00 PM

Yoga

Yoga Studio

6:15 PM

7
8

Yoga – sub Dawn

Yoga Studio

8:15 AM

Gentle Yoga – sub Dawn

Yoga Studio

9:30 AM

9
10

Aqua Yoga

Warm Water Pool

12:00 PM

Gentle Yoga

Yoga Studio

6:15 PM

11
12

Range of Movement

Personal Training Studio

10:45 AM

13

Restorative Yoga – 12pm

Yoga Studio

12:00 PM

Yoga

Yoga Studio

6:15 PM

14
15

Yoga

Yoga Studio

8:15 AM

Gentle Yoga

Yoga Studio

9:30 AM

16

Aqua Yoga

Warm Water Pool

12:00 PM

17

Aqua Yoga – 12pm

Warm Water Pool

12:00 PM

Gentle Yoga – sub Jim

Yoga Studio

6:15 PM

18
19

Range of Movement

Personal Training Studio

10:45 AM

Aqua Yoga – New Class!

Warm Water Pool

12:00 PM

20

Restorative Yoga – 12pm

Yoga Studio

12:00 PM

Yoga

Yoga Studio

6:15 PM

21
22

Yoga

Yoga Studio

8:15 AM

Gentle Yoga

Yoga Studio

9:30 AM

23

Aqua Yoga

Warm Water Pool

12:00 PM

24

Yoga HIIT

Yoga Studio

7:15 AM

Aqua Yoga

Warm Water Pool

12:00 PM

25
26

Range of Movement

Personal Training Studio

10:45 AM

Aqua Yoga

Warm Water Pool

12:00 PM

27

Restorative Yoga – 12pm

Yoga Studio

12:00 PM

Yoga

Yoga Studio

6:15 PM

28
29

Yoga

Yoga Studio

8:15 AM

Gentle Yoga

Yoga Studio

9:30 AM

30

Aqua Yoga

Warm Water Pool

12:00 PM

31

Aqua Yoga

Warm Water Pool

12:00 PM

1
2

Range of Movement

Personal Training Studio

10:45 AM

Aqua Yoga

Warm Water Pool

12:00 PM

3

Restorative Yoga – 12pm

Yoga Studio

12:00 PM

Yoga

Yoga Studio

6:15 PM

4
5

Yoga

Yoga Studio

8:15 AM

Gentle Yoga

Yoga Studio

9:30 AM

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