NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Events for August 2019 › Flexibility

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Events for August 2019 › Flexibility

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
28
29

Aqua Yoga

Warm Water Pool

12:00 PM

Gentle Yoga

Yoga Studio

6:15 PM

30

Yoga

Yoga Studio

4:30 PM

Yoga

Yoga Studio

5:45 PM

31

Stretch N Balance

Personal Training Studio

10:45 AM

Aqua Yoga

Warm Water Pool

12:00 PM

1

Restorative Yoga

Yoga Studio

12:00 PM

2
3

Yoga

Yoga Studio

8:15 AM

Gentle Yoga

Yoga Studio

9:30 AM

4
5

Aqua Yoga

Warm Water Pool

12:00 PM

Gentle Yoga/Sub is Jim

Yoga Studio

6:15 PM

6

Yoga

Yoga Studio

4:30 PM

Yoga

Yoga Studio

5:45 PM

7

Stretch N Balance

Personal Training Studio

10:45 AM

Aqua Yoga

Warm Water Pool

12:00 PM

8

Restorative Yoga

Yoga Studio

12:00 PM

9
10

Yoga

Yoga Studio

8:15 AM

Gentle Yoga

Yoga Studio

9:30 AM

11
12

Aqua Yoga

Warm Water Pool

12:00 PM

Gentle Yoga

Yoga Studio

6:15 PM

13

Yoga

Yoga Studio

4:30 PM

Yoga

Yoga Studio

5:45 PM

14

Stretch N Balance

Personal Training Studio

10:45 AM

Gentle Yoga

Yoga Studio

10:45 AM

15

Restorative Yoga

Yoga Studio

12:00 PM

16
17

Yoga

Yoga Studio

8:15 AM

Gentle Yoga

Yoga Studio

9:30 AM

18
19

Aqua Yoga

Warm Water Pool

12:00 PM

Foam Rolling/New Class in place of Yoga

Yoga Studio

6:15 PM

20

Yoga/New Class

Yoga Studio

8:00 AM

Yoga

Yoga Studio

4:30 PM

21

Stretch N Balance

Personal Training Studio

10:45 AM

Gentle Yoga

Yoga Studio

10:45 AM

22

Restorative Yoga

Yoga Studio

12:00 PM

23
24

Yoga

Yoga Studio

8:15 AM

Gentle Yoga

Yoga Studio

9:30 AM

25
26

Aqua Yoga

Warm Water Pool

12:00 PM

Foam Rolling/New Class in place of Yoga

Yoga Studio

6:15 PM

27

Yoga/New Class

Yoga Studio

8:00 AM

Yoga

Yoga Studio

4:30 PM

Yoga

Yoga Studio

5:45 PM

28

Stretch N Balance

Personal Training Studio

10:45 AM

Gentle Yoga

Yoga Studio

10:45 AM

Aqua Yoga

Warm Water Pool

12:00 PM

29

Restorative Yoga

Yoga Studio

12:00 PM

30
31

Yoga

Yoga Studio

8:15 AM

Gentle Yoga

Yoga Studio

9:30 AM

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