NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Events for January 2020 › Cardio/Strength Focus

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Events for January 2020 › Cardio/Strength Focus

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30

Interval Training w/Michael

Aerobics Studio

8:30 AM

Light N Lively

Aerobics Studio

9:30 AM

31

AquaBata

Lap Pool

8:00 AM

1

New Year’s Day Tabata

Aerobics Studio

9:00 AM

2
3
4

Interval Training/HIIT

Aerobics Studio

8:15 AM

5
6

Interval Training w/Michael

Aerobics Studio

8:30 AM

Light N Lively

Aerobics Studio

9:30 AM

7

AquaBata

Lap Pool

8:00 AM

8
9
10
11

Interval Training/HIIT

Aerobics Studio

8:15 AM

12
13

Interval Training w/Michael

Aerobics Studio

8:30 AM

Light N Lively

Aerobics Studio

9:30 AM

14

AquaBata

Lap Pool

8:00 AM

15
16
17
18

Interval Training/HIIT

Aerobics Studio

8:15 AM

19
20

Interval Training w/Michael

Aerobics Studio

8:30 AM

Light N Lively

Aerobics Studio

9:30 AM

21

AquaBata

Lap Pool

8:00 AM

22
23
24
25

Interval Training/HIIT

Aerobics Studio

8:15 AM

26
27

Interval Training w/Michael

Aerobics Studio

8:30 AM

Light N Lively

Aerobics Studio

9:30 AM

Cardio Lite

Yoga Studio

6:15 PM

28

AquaBata

Lap Pool

8:00 AM

29
30
31
1

Interval Training/HIIT

Aerobics Studio

8:15 AM

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