NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Events for September 2019 › Cardio Focus

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Events for September 2019 › Cardio Focus

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1

Les Mills BodyCombat

Aerobics Studio

9:15 AM

2

Express Tabata/Labor Day/No Class Today

Aerobics Studio

5:15 AM

Les Mills RPM/Labor Day/No Class Today

Cycling Studio

5:30 AM

3

Water in Motion

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

4

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

5

WIM (Water in Motion)

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

6

Les Mills RPM

Cycling Studio

5:15 AM

Les Mills Body Combat

Aerobics Studio

5:15 AM

7

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

8

Les Mills BodyCombat

Aerobics Studio

9:15 AM

9

Express Tabata

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

10

Water in Motion

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

11

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

12

WIM (Water in Motion)

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

13

Les Mills RPM

Cycling Studio

5:15 AM

Les Mills Body Combat

Aerobics Studio

5:15 AM

14

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

15

Les Mills BodyCombat

Aerobics Studio

9:15 AM

16

Express Tabata

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

Deep Water

Lap Pool

8:00 AM

Cycle 45

Cycling Studio

8:00 AM

Les Mills BodyCombat

Aerobics Studio

4:30 PM

Aqua Splash

Lap Pool

6:00 PM

17

Water in Motion

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

18

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

Cycle 30

Cycling Studio

7:45 AM

Les Mills BodyCombat

Aerobics Studio

5:30 PM

19

WIM (Water in Motion)

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

20

Les Mills RPM

Cycling Studio

5:15 AM

Les Mills Body Combat

Aerobics Studio

5:15 AM

Interval Training

Aerobics Studio

8:15 AM

Aqua Dance

Lap Pool

9:00 AM

21

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

Aqua Splash

Lap Pool

9:15 AM

22

Les Mills BodyCombat

Aerobics Studio

9:15 AM

23

Express Tabata/Sub is Kristy

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

24

Water in Motion

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

25

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

26

WIM (Water in Motion)

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

27

Les Mills RPM

Cycling Studio

5:15 AM

Les Mills Body Combat

Aerobics Studio

5:15 AM

28

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

29

Les Mills BodyCombat

Aerobics Studio

9:15 AM

30

Express Tabata/Diane as Combat Fusion

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

1

Water in Motion

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

2

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

3

WIM (Water in Motion)

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

4

Les Mills Body Combat

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:15 AM

5

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

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