NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Events for July 2019 › Cardio Focus

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Events for July 2019 › Cardio Focus

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30

Les Mills BodyCombat

Aerobics Studio

9:15 AM

1

Express Tabata/Sub is Jen

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

2

Water in Motion

Lap Pool

9:00 AM

Zumba

Aerobics Studio

4:45 PM

3

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

4

Les Mills Body Combat

Aerobics Studio

7:30 AM

Les Mills RPM

Cycling Studio

8:15 AM

5

Interval Training

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:15 AM

6

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

7

Les Mills BodyCombat

Aerobics Studio

9:15 AM

8

Express Tabata

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

9

Water in Motion – sub is Gayle

Lap Pool

9:00 AM

Zumba

Aerobics Studio

4:45 PM

10

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

11

WIM (Water in Motion) – sub is Gayle

Lap Pool

9:00 AM

Cycle HIIT/Sub is Kristy

Cycling Studio

5:15 PM

12

Interval Training/Class on 7/12 is Cancelled

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:15 AM

13

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

14

Les Mills BodyCombat

Aerobics Studio

9:15 AM

15

Express Tabata

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

16

Water in Motion

Lap Pool

9:00 AM

Zumba

Aerobics Studio

4:45 PM

17

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

18

WIM (Water in Motion)

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

19

Interval Training/Cancelled

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:15 AM

20

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

21

Les Mills BodyCombat

Aerobics Studio

9:15 AM

22

Express Tabata

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

Deep Water/Sub is Gayle

Lap Pool

8:00 AM

Cycle 45

Cycling Studio

8:00 AM

Les Mills BodyCombat/Cancelled

Aerobics Studio

4:30 PM

Aqua Splash

Lap Pool

6:00 PM

23

Water in Motion

Lap Pool

9:00 AM

Zumba/Class for July 23 has been Cancelled

Aerobics Studio

4:45 PM

Cycle HIIT

Cycling Studio

5:15 PM

24

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

Cycle 30

Cycling Studio

7:45 AM

Les Mills BodyCombat

Aerobics Studio

5:30 PM

25

WIM (Water in Motion)

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

26

Les Mills RPM

Cycling Studio

5:15 AM

Les Mills Body Combat

Aerobics Studio

5:30 AM

Interval Training

Aerobics Studio

8:15 AM

Aqua Dance

Lap Pool

9:00 AM

27

Cycle 60

Cycling Studio

8:15 AM

Aqua Splash

Lap Pool

9:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

28

Les Mills BodyCombat

Aerobics Studio

9:15 AM

29

Express Tabata

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

30

Water in Motion

Lap Pool

9:00 AM

Zumba

Aerobics Studio

4:45 PM

31

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

1

WIM (Water in Motion)

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

2

Les Mills RPM

Cycling Studio

5:15 AM

Les Mills Body Combat

Aerobics Studio

5:30 AM

3

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

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