NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Events for January 2020 › Cardio Focus

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Events for January 2020 › Cardio Focus

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29

Les Mills BodyCombat

Aerobics Studio

9:15 AM

30
31

Cycle 45/New Time/Sub is Paul

Cycling Studio

8:00 AM

1
2

WIM (Water in Motion)

Lap Pool

9:00 AM

Dance Jam

Aerobics Studio

10:45 AM

3

Interval Training

Aerobics Studio

8:15 AM

Dance Jam

Aerobics Studio

4:00 PM

4

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

5

Les Mills BodyCombat

Aerobics Studio

9:15 AM

6
7

Cycle 45

Cycling Studio

9:30 AM

8
9

WIM (Water in Motion)

Lap Pool

9:00 AM

Dance Jam

Aerobics Studio

10:45 AM

10

Interval Training

Aerobics Studio

8:15 AM

Dance Jam

Aerobics Studio

4:00 PM

11

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

12

Les Mills BodyCombat

Aerobics Studio

9:15 AM

13
14

Cycle 45

Cycling Studio

9:30 AM

15
16

WIM (Water in Motion)

Lap Pool

9:00 AM

Dance Jam

Aerobics Studio

10:45 AM

17

Interval Training

Aerobics Studio

8:15 AM

Dance Jam

Aerobics Studio

4:00 PM

18

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

19

Les Mills BodyCombat

Aerobics Studio

9:15 AM

20
21

Cycle 45

Cycling Studio

9:30 AM

22
23

WIM (Water in Motion)

Lap Pool

9:00 AM

Dance Jam

Aerobics Studio

10:45 AM

24

Interval Training

Aerobics Studio

8:15 AM

Dance Jam

Aerobics Studio

4:00 PM

25

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

26

Les Mills BodyCombat

Aerobics Studio

9:15 AM

27
28

Cycle 45

Cycling Studio

9:30 AM

29
30

WIM (Water in Motion)

Lap Pool

9:00 AM

Dance Jam

Aerobics Studio

10:45 AM

Dance Jam

Aerobics Studio

4:00 PM

31

Dance Jam

Aerobics Studio

4:00 PM

1

Cycle 60

Cycling Studio

8:15 AM

Aqua Splash

Lap Pool

9:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

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