NORTHPOINTE WELLNESS' GROUP EXERCISE SCHEDULE

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Events for November 2019 › Cardio Focus

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Events for November 2019 › Cardio Focus

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27

Les Mills BodyCombat

Aerobics Studio

9:15 AM

28

Express Tabata

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:30 AM

29

Water in Motion

Lap Pool

9:00 AM

Cycle HIIT

Cycling Studio

5:15 PM

30

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

31

WIM (Water in Motion)

Lap Pool

9:00 AM

Cycle HIIT/Sub is Theresa

Cycling Studio

5:15 PM

1

Les Mills Body Combat

Aerobics Studio

5:15 AM

Les Mills RPM

Cycling Studio

5:15 AM

2

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

3

Les Mills BodyCombat

Aerobics Studio

9:15 AM

4

Express Tabata

Aerobics Studio

5:15 AM

Cycle Intervals

Cycling Studio

5:30 AM

5

Water in Motion

Lap Pool

9:00 AM

Cycle 45/New Class

Cycling Studio

10:45 AM

6

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

7

WIM (Water in Motion)/Sub is Mary Beth

Lap Pool

9:00 AM

Dance Jam/New Class

Aerobics Studio

10:45 AM

8

Les Mills Body Combat

Aerobics Studio

5:15 AM

Cycling-45

Cycling Studio

5:15 AM

9

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

10

Les Mills BodyCombat

Aerobics Studio

9:15 AM

11

Express Tabata

Aerobics Studio

5:15 AM

Cycle Intervals/Sub is Evelyn

Cycling Studio

5:30 AM

12

Water in Motion

Lap Pool

9:00 AM

Cycle 45/New Class

Cycling Studio

10:45 AM

13

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

14

WIM (Water in Motion)/Sub is Mary Beth

Lap Pool

9:00 AM

Dance Jam/New Class

Aerobics Studio

10:45 AM

15

Les Mills Body Combat

Aerobics Studio

5:15 AM

Cycling-45

Cycling Studio

5:15 AM

16

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

17

Les Mills BodyCombat

Aerobics Studio

9:15 AM

18

Express Tabata

Aerobics Studio

5:15 AM

Cycle Intervals/Sub is Evelyn

Cycling Studio

5:30 AM

Deep Water/Sub is Gayle

Lap Pool

8:00 AM

Cycle 45

Cycling Studio

8:00 AM

Les Mills BodyCombat

Aerobics Studio

4:30 PM

Aqua Splash/Sub is Mary Beth

Lap Pool

6:00 PM

19

Water in Motion

Lap Pool

9:00 AM

Cycle 45/New Class

Cycling Studio

10:45 AM

Cycle HIIT

Cycling Studio

5:15 PM

20

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

Cycle 30

Cycling Studio

7:45 AM

Les Mills BodyCombat

Aerobics Studio

5:30 PM

21

WIM (Water in Motion)

Lap Pool

9:00 AM

Dance Jam/New Class

Aerobics Studio

10:45 AM

Cycle HIIT

Cycling Studio

5:15 PM

22

Les Mills Body Combat

Aerobics Studio

5:15 AM

Cycling-45

Cycling Studio

5:15 AM

Interval Training

Aerobics Studio

8:15 AM

Aqua Dance

Lap Pool

9:00 AM

Dance Jam/New Class

Yoga Studio

4:00 PM

23

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

Aqua Splash

Lap Pool

9:15 AM

24

Les Mills BodyCombat

Aerobics Studio

9:15 AM

25

Express Tabata

Aerobics Studio

5:15 AM

Cycle Intervals/Sub is Kristy

Cycling Studio

5:30 AM

26

Water in Motion

Lap Pool

9:00 AM

Cycle 45/New Class

Cycling Studio

10:45 AM

27

Cycle 45

Cycling Studio

5:15 AM

Les Mills BodyCombat

Aerobics Studio

5:30 AM

28

WIM (Water in Motion)/No Class/Thanksgiving

Lap Pool

9:00 AM

Dance Jam/New Class

Aerobics Studio

10:45 AM

29

Les Mills Body Combat

Aerobics Studio

5:15 AM

Cycling-45

Cycling Studio

5:15 AM

30

Cycle 60

Cycling Studio

8:15 AM

Les Mills BodyCombat

Aerobics Studio

9:15 AM

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