Enjoy the Warm Water pool and Aqua Yoga with Monika. Relax and Reflect.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Uses fun, simple aqua cardio routine to improve coordination and strength. All this choreographed to Great Music
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis. Class has been extended to (60) minutes.
Aqua Zumba mixes Latin and international music beats for dance exercise and integrates them in a water-based workout. Aqua Zumba keeps the Zumba Fitness workout party going in the pool. You'll get a Cardio workout without the use of equipment.
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis. Class has been extended to (60) minutes.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 4/20 Jen; 4/27 Monika; 5/4 Jen; 5/11 Monika; 5/18 Jen; 5/25 Monika
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Uses fun, simple aqua cardio routine to improve coordination and strength. All this choreographed to Great Music
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis. Class has been extended to (60) minutes.
Aqua Zumba mixes Latin and international music beats for dance exercise and integrates them in a water-based workout. Aqua Zumba keeps the Zumba Fitness workout party going in the pool. You'll get a Cardio workout without the use of equipment.
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis. Class has been extended to (60) minutes.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 4/20 Jen; 4/27 Monika; 5/4 Jen; 5/11 Monika; 5/18 Jen; 5/25 Monika
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Uses fun, simple aqua cardio routine to improve coordination and strength. All this choreographed to Great Music
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis. Class has been extended to (60) minutes.
Incorporates cardio, strength and intervals to improve total fitness in the shallow end of the Lap Pool. This is Great workout to strengthen and tone your entire body.
Aqua Zumba mixes Latin and international music beats for dance exercise and integrates them in a water-based workout. Aqua Zumba keeps the Zumba Fitness workout party going in the pool. You'll get a Cardio workout without the use of equipment.
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis. Class has been extended to (60) minutes.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 4/20 Jen; 4/27 Monika; 5/4 Jen; 5/11 Monika; 5/18 Jen; 5/25 Monika
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Uses fun, simple aqua cardio routine to improve coordination and strength. All this choreographed to Great Music
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis. Class has been extended to (60) minutes.
Incorporates cardio, strength and intervals to improve total fitness in the shallow end of the Lap Pool. This is Great workout to strengthen and tone your entire body.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Aqua Zumba mixes Latin and international music beats for dance exercise and integrates them in a water-based workout. Aqua Zumba keeps the Zumba Fitness workout party going in the pool. You'll get a Cardio workout without the use of equipment.
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis. Class has been extended to (60) minutes.
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Uses fun, simple aqua cardio routines to improve coordination and strength. Instructors Schedule 4/20 Jen; 4/27 Monika; 5/4 Jen; 5/11 Monika; 5/18 Jen; 5/25 Monika
A Zero-Impact, high-intensity, water workout for all ages in the Deep end of the Lap Pool. Participants are encouraged to wear a flotation belt for proper body alignment. Additional equipment may differ for each class. We work hard and always leave smiling and feeling accomplished. Come and check it out!!
Build your core and abs in the warm water pool. Short on time? Try this 30 minute class.
Uses fun, simple aqua cardio routine to improve coordination and strength. All this choreographed to Great Music
Uses range of motion in warm water to help reduce pain/stiffness caused by arthritis. Class has been extended to (60) minutes.
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