Yoga w/Kim
Yoga StudioTraditional Yoga practices asana alignment and sequence. Some poses are held for a number of breaths and some are used in a flow from one posture to the next. Practice […]
Traditional Yoga practices asana alignment and sequence. Some poses are held for a number of breaths and some are used in a flow from one posture to the next. Practice […]
Fast-paced workout designed to help you get lean, toned, and fit with Elements of Strength and Fusion. Instructors choice of format weekly. Instructors Schedule :Tierra as Attack/Fusion 3/5 :Diane as […]
Use breath, chants, poses and dynamic movements during this class for flexibility and body awareness.
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Friday 5:00 a.m. - 8:00 pm
Saturday - Sunday 6:00 am - 4:00 pm
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